The Fine Art of Balancing

Paul and Howard talk about balancing, but not the financial kind.

Topics:
  • How we balance 
  • Why balance is overlooked but so important to health and fitness
  • Why falls are so common and so hard on people as we age
  • Myths about balancing
  • How to improve your balance
Readings:
Bios:
Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.

Music & Disclaimers:
  • Crossing the Chasm by Kevin MacLeod
     Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm
     License: http://creativecommons.org/licenses/by/4.0/
  • Marty Gots A Plan by Kevin MacLeod
     Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan
     License: http://creativecommons.org/licenses/by/4.0/
Disclaimers apply and can be heard at the end of the episode.

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The Fine Art of Balancing
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